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Calm and Control Vocal Tics and Bodily Twitches

Audiobook

Use the power of mind & body as you relax comfortably and deeply; Reprogram your unwanted movements through mental visualisation; Express tension privately at appropriate times; Help maintain relaxed control; Build confidence & self-esteem; Cope positively with reactions of others; Regular listening is the key to success!

For safety reasons, do not use when driving or operating machinery and, if your child has fallen asleep while listening, please remove any earphones and leads.


Expand title description text
Series: Unlock Your Life Publisher: Firstwayforward Audio Books Edition: 2; Unabridged

OverDrive Listen audiobook

  • ISBN: 9781908740267
  • File size: 11993 KB
  • Release date: January 31, 2014
  • Duration: 00:24:59

MP3 audiobook

  • ISBN: 9781908740267
  • File size: 11997 KB
  • Release date: January 31, 2014
  • Duration: 00:24:59
  • Number of parts: 1

Formats

OverDrive Listen audiobook
MP3 audiobook

Languages

English

Use the power of mind & body as you relax comfortably and deeply; Reprogram your unwanted movements through mental visualisation; Express tension privately at appropriate times; Help maintain relaxed control; Build confidence & self-esteem; Cope positively with reactions of others; Regular listening is the key to success!

For safety reasons, do not use when driving or operating machinery and, if your child has fallen asleep while listening, please remove any earphones and leads.


Expand title description text